I know there are teachers here who do yoga! I'm considering a yoga workshop that I saw advertised at my chiro's office, about yoga and things you can do for your back/spine. What potential do you think yoga has (if any) in fixing back/neck pain in individuals? I have been told that I have degenerative conditions in both my neck and back. I'm still able to do most/all that I've always done, but I'd like to get a good plan in terms of managing long-term. Could yoga be an answer?