I know this has been discussed on here before... How do you turn your brain off?! I'm waking up at 2am planning lessons and thinking of ways to involve students. I don't want to. Help! ETA: It's compacted by the fact that 1) I'm a perfectionist, and 2) I work at a school full to the brim of overworkers. We're all there on nights, weekends, etc. I want to ease off, but at the same time, I want my kids to do well, and it's hard to work 40 hours when colleagues are working more. This isn't the biggest issue, but it's a big part for sure.