It was a really interesting documentary and I highly recommend everyone to watch it. It's about a man from Australia who went on a 60 day fruit and vegetable juice only diet. He states that this is a fasting to cleanse the body. Then, once you are done, you go back to eating healthy food, doing the fast every now and then. They also followed another man who was only going to do this for 30 days, I believe, but he felt so much better that he went on for 60 days. And, they followed a woman who suffered from migraines. She did this for only 10 days. But has continued to drink fruit/veggie juices as she feels so much better too. The two men, however, lost some major weight and just felt so much better. They were able to either reduce the medication they were on or completely stop taking it. I'm not overweight and since I'm a pescaterian, I tend to eat healthier than the average joe, but I do eat a lot of soy products and processed food. And since I suffer from lack of energy, migraines, and depression, I wonder if this diet will help me out? I think I am going to try it out, but also continue eating fish and salads. I'm going to cut ALL processed foods from my diet (no store brought juices, chips, etc.). I think I'll try this for 10 days and just see how I feel afterwards.