This may be the silliest question ever, but I as an emotional human being need help with it. I sub for two districts. I am not feeling well today, and it has been getting worse. I contacted them and let them know I would not be able to sub tomorrow. One of them didn't get the message yet and called me. It was the first time I had ever turned down a sub offer over the phone, I have said yes so far to every one. I felt horrible. I explained I have not been feeling well, thanked her for thinking of me, and said good night. I feel like crap. Although for my health and so the class gets a sub that can be totally in the mindset to teach them I feel I did the right thing, it is hard for me to say no. Is this normal? Sigh.