Are your dreams scary or exciting? I say mine are 50/50. I usually have scary dreams if I saw or heard about something during the day either on the news or a movie (even though I only watch Comedies!) that "bothered" me. I heard scary dreams are a sign that we're under stress too and it's a way for the brain to unwind. :yawn: Interesting. When you have a bad dream and you wake up from it or remember it in the morning as you're waking up, how do you get over the fact that it didn't really happen? As the day goes on, I'm fine and forget all about it!