How do you keep your energy level up? I am taking iron supplements but I don't know how long it's supposed to take before I feel like they're working. I know I need to buy some foods with iron so maybe that will help. Any other ideas? My level is really low...it's 19 and the the normal is considered 70 (the range is something like 10-150) I like red meat but I don't eat it that much because of the fat/cholest.