Thanks for the all the pill advice! I do have a pill spitter and crusher, even though it's very rare that I taken even an Advil or something similar. Medicine kind of weirds me out. Anyhow, this is one of those capsules that can be pulled apart, but the medicine is so horrific I cannot possibly put it in food. I only drink water--no exceptions as it's one of my obsessive issues--so I'll just have to keep trying. I do appreciate the advice. This is a great thread, I agree.